East Fife Youth Academy are running a FFIT programme. Classes are aimed at males & Females over 35 and those who are dress size 16+ or trousers 36+ roughly.
We still have places left for the ladies program on a Monday’s at 6pm at Bayview Stadium.
!!!!!!!Please note we have changed the Mens class to a Wednesday at 7pm at Bayview Stadium to allow time to get home from work etc!!!!!!!!!!!
This class is 100% free, you will learn from trained coaches on lifestyle changes and then take part in an activity based on your physical needs so do not worry if you have not exercised for a while.
Last years group still meet up once a week, get involved guys great fun and nothing but weight to lose……